Join Anna Prieto, The Breathwork Life Coach, for a psychedelic Breathwork experience on Saturday, February 25th 6pm – 8pm at 405 Yoga.
Through Breathwork, you will learn how to activate the DMT in your bodies in a safe and natural way using a psychedelic Breathwork technique called Ignite™️, which combines NLP techniques, bilateral stimulation, and super ventilation, for a full body experience.
Dress in layers, bring a water bottle, yoga mat, eye cover, blankets, chapstick, journal, and anything else you need to get comfortable. We will open with some light movement, and intention sharing. Then a guided meditation will prepare us for Breathwork.
After Breathwork, you will have an opportunity for personal integration and journaling, followed by group integration. This experience will teach you how to build resiliency, release the ego, and train the body and the mind to tap into your own innate wisdom and inner power.
Come well hydrated and ideally on an empty stomach. This event is for all people with bodies who breathe. This is a sober event. Plan to enjoy this experience free of all intoxicants, including marijuana and alcohol. FYI, The event is timed at 2 hours, but you may wish to stay a little longer to integrate and ‘come down’ 🙂
Space is very limited. Sign up early to ensure your spot.